Living Myth Psychotherapy Boulder

Living Myth Psychotherapy is dedicated to facilitating deep healing through relational therapy, emphasizing that personal suffering often stems from relational wounds. The practice advocates for profound healing by encouraging clients to share their emotional pain in a safe and supportive environment, where acceptance and understanding can replace historical feelings of abandonment. The therapists at Living Myth stress that true healing emerges when individuals reveal their elusive aspects and are met with compassion, enabling a transformative journey toward self-acceptance. The core philosophy of Living Myth Psychotherapy is anchored in the belief that every struggle contributes to an evolving personal mythology, with the potential for profound personal growth. The practice draws upon the archetypal Hero's Journey narrative, which promotes the idea of confronting challenges and evolving into a more empowered, whole individual. This approach allows clients to transcend their personal conflicts and find meaningful narratives in their life experiences, thus fostering personal evolution. The therapy modalities employed by Living Myth Psychotherapy include Gestalt Therapy, Somatic Experiencing, and Brainspotting, among others. These methods are designed to enhance self-awareness, emotional processing, and integration of different personality aspects. The emphasis is placed on developing a strong counselor-client relationship, which is a critical factor in achieving successful therapeutic outcomes. The therapists are trained to provide an individualized, diagnosis-agnostic approach that prioritizes the unique experiences and needs of each client. Living Myth offers both in-person and telehealth sessions, accommodating clients' preferences for flexibility in accessing therapy. With session costs set at $215 for a 50-minute consultation, the practice does not currently accept insurance but can provide documentation for reimbursement. Therapy is conceptualized as a long-term investment, encouraging clients to engage with the therapeutic process at a pace that best suits their schedules and communication styles. Overall, Living Myth Psychotherapy aims to empower individuals to embrace their unique neurodivergent attributes, allowing them to navigate their world with greater authenticity and ease. Through a blend of therapeutic techniques and a compassionate approach, clients are encouraged to explore their personal journeys, ultimately positioning themselves as the heroes of their own stories.