Attention to Living

The webpage provides insights into the practice of Attention to Living, which focuses on dynamic short-term therapy aimed at facilitating profound life changes through a proactive approach. By concentrating on present and future experiences rather than past issues, this therapy seeks to reshape clients' thinking, feeling, and action patterns. Although brief, clients can see significant improvements in as few as three sessions, with particular emphasis placed on addressing addictions, performance challenges, and grief. Attention to Living encourages clients to explore their unexpressed emotions, which are often barriers to successful outcomes, leading to feelings of loneliness and disconnect. The therapeutic process emphasizes the importance of this emotional discovery to correct fear-based motivations and foster healthier interactions. The overarching goal is to cultivate new experiences and perspectives that can empower individuals, making them more competent in navigating life's challenges. The approach integrates knowledge from current brain research and incorporates various innovative healing modalities, such as Movement, Creativity, Animal, and Nature Therapies along with Psycho Cybernetics. This last technique focuses on understanding and improving self-perception through feedback loops, guiding clients to recognize and adapt their beliefs and behaviors to align more closely with their desired life circumstances. Additionally, supplemental to the therapeutic offerings is T. Satterfield's book, "Prophecy of Love," which combines elements of magical realism with therapeutic insights about love and relationships. This narrative serves as an educational tool to help individuals understand the complexities of love and provides strategies for building healthy relationships. Overall, Attention to Living serves as a multifaceted platform engaging clients in a collaborative process that emphasizes practical change and emotional health.